Our Blog

Posture Tools Reviewed and at Affordable Cost

When it comes to buying posture tools and proper ergonomic equipment, people sometimes don't have knowledge about what they are buying or there are so many different products to choose from it can become overwhelming.

Sep 9th, 2020
Outdoor Activities That Practice Social Distancing

Many people during these tough times are looking for ways to enjoy the sunshine and fresh spring air, while practicing social distancing habits. People are meant to be interacting with each other and being active.

May 20th, 2020
Posture Correction Technique

I am sure that you are aware or suspect that poor posture, such as slouching while using technology, can be a big part of your neck and lower back pain. Continue reading for a technique that can help to correct your posture ...

Apr 3rd, 2020
How does posture affect back pain?

The most common cause of low back pain is postural strain.  How you sit, how you drive, sleep, and perform the activities of your day are the main cause of low back pain.

Mar 25th, 2020
Take Care of Your Body!

Masks, distancing, and constant hand washing are a few things to help us from the exposure to COVID-19 but there is something else that is just as important – a good immune system.

Jul 17th, 2020
Why Are Your Feet So Important?

Have you ever thought about the important role your feet play in your daily life? I'm serious. On face value, your feet touch the ground whenever you're standing, walking or running, and they are extensions of the legs, which help move you. But your feet a

Nov 20th, 2018
4 Causes of Hip Pain in High School Sports

With athletes playing sports, running, falling, impact, overuse can lead to hip pointers, bursitis, and Femoracetabular impingement. We see these injuries in the office on a regular basis due to the high school athletic population being trained improperly

Jun 27th, 2017
Ergonomics for Mouse-Intensive Jobs

Jobs such as graphic design, architecture, and computer-aided design rely heavily on the mouse and have their own unique ergonomic issues.

Jun 27th, 2017
Proper Sleeping Posture

The spine is a column of 24 individual bones called vertebrae that support the body's weight and protect the spinal cord.

Jun 27th, 2017
Proper Posture Part II

You should preface this article by reading Proper Posture Part 1 where we speak about why your posture is important and how chiropractic helps with that.

Jun 27th, 2017
Can Food Save Your Life?

Some of the most powerful medicines on the planet are masquerading around as our common foods and spices.

Jun 27th, 2017